Superfood: Juices, Smoothies and Drinks.

Manheim, Jason.

Picture of Superfood: Juices, Smoothies and Drinks.
Whip out your blender and give your body a boost. The recipes for these very popular and nutritious creations are very healthy, and the author aims to make these superfood drinks the foundation of your diet. He says these superfood drinks lend themselves to many diets, including detoxification, weight loss, meal replacement and supplementation. Cabbage smoothie here we come.


SKU: 9781743366431


Why use superfoods? Superfood drinks contain ingredients that provide an exceptional amount of nutrition per serving and make for a nutritional foundation on which a life full of health and wellness can flourish. The right combinations include the perfect amount of carbohydrates, fats and proteins; large amounts of vitamins, minerals, phytochemicals and enzymes; loads of age-defying antioxidants; and cleansing fibre. Like the green drink diet, superfood drinks offer dieters the chance to add something to a diet rather than take anything away. So, whip out your blender and give your body a boost with juices, smoothies and drinks enriched with superfoods.

Book Details

Author Manheim, Jason.
Format HC
Publisher Murdoch Books.
Number of Pages 240
Publish Date 1/01/2014
Catalogue Jul18
Catalogue book number 114